The Best Way to Lay with a Subchorionic Hemorrhage.

best way to lay with a subchorionic hemorrhage.

Best Way to Lay with a Subchorionic Hemorrhage:

Pregnancy is a very delicate time, where even the smallest medical issues can be dangerous. Unfortunately, some problems occur despite our best efforts. One such problem is when the expectant mother suffers from a subchorionic hemorrhage or chorionic hematoma, the most common cause of first-trimester bleeding. Although it can be extremely scary for you as an expectant mother to find yourself bleeding, subchorionic hemorrhage is rarely dangerous if managed properly. The baby is usually born perfectly healthy if the mother takes the necessary precautions.  

With a subchorionic hemorrhage, you must pay special attention to your physical movement and spend as much time in bed as possible. Most doctors recommend full-time bed rests to pregnant women with subchorionic hemorrhage. However, even in bed, you must be careful about your position. To ensure your child remains unaffected, you must choose to lie in the position that is known as the best way to lay with a subchorionic hemorrhage.

What is a Subchorionic Hemorrhage?

A subchorionic hemorrhage is a common issue that arises during the first trimester and is accompanied by vaginal bleeding. Subchorionic hemorrhage occurs when the chorionic membranes which enclose the embryo become partially detached from the walls of the uterus. As a result, the uterus releases blood easily mistaken for menstrual bleeding.

Although it sounds unnerving, subchorionic hemorrhages rarely harm the baby. It is the most common sonographic abnormality in the world, and with proper care and precautions, you can make sure your baby is born completely happy and healthy. Therefore, if you experience vaginal bleeding during your pregnancy, try not to panic and book an immediate appointment with your doctor.

How is a Subchorionic Hemorrhage Diagnosed?

The first step when you experience vaginal bleeding is to consult your doctor. After booking an appointment, try to avoid physical movement as much as possible until the appointment. When you visit your doctor, they will likely schedule you for an ultrasound to find the cause of the bleeding. The ultrasound will confirm if it is a subchorionic hemorrhage, so the doctor can start you on progestogenic therapy.

However, along with the necessary medications, your doctor will also tell you that the only way to ensure your baby’s safety is to follow precautions. These generally include:

  1. Complete bed rest
  2. No unnecessary physical activity
  3. No sexual intercourse
  4. No heavy lifting
  5. Sitting/laying in the proper position

What is the Best Way to Lay with a Subchorionic Hemorrhage?

If you’re diagnosed with a subchorionic hemorrhage, you must take special care of the position you choose to sit or lie in. Doctors strictly advise only lying in the prescribed position, especially while sleeping. The best way to lay with a subchorionic hemorrhage is to allow an uninterrupted blood supply to the embryo. With a subchorionic hemorrhage, the wrong position can interfere with the blood supply and, in turn, harm your baby.

Depending on the specific details of your pregnancy and diagnosis, your gynecologist will advise you on the best way to lay with a subchorionic hemorrhage. However, the recommended position is to lie on your side, as lying on your back can interrupt the blood supply to your baby. Even on your side, it is better to lie on your left side.

What Way to Lay with a Subchorionic Hemorrhage other than Side

Some people are very particular about how they sleep and cannot fall asleep on their side. Since laying on your side is the best way to lay with a subchorionic hemorrhage, it is recommended that you keep trying to make yourself comfortable in this position. You can try putting a pillow under the hip for elevation and use more pillows in the front and back for support. You can also get a pregnancy pillow which makes it much easier to lay on your side!

However, if you cannot sleep while lying on your side, try to elevate your shoulders and upper body by using more pillows. With the elevation putting you in a half-sitting position, the blood supply to the embryo is not as likely to be disturbed. Although not the best way to lay with a subchorionic hemorrhage, this is still much safer than laying straight on your back.


Can I walk with a Subchorionic Hemorrhage? 

You can technically walk, but it is recommended to limit physical activity and movement as much as possible. Limit your walks to the bathroom and back, and keep all necessary items in your room, so you don’t have to go out.

Can I shower if I have a subchorionic hemorrhage?

Yes, but it is not safe to stand for extended periods. Place a stable chair under the shower and have your partner or a family member help you wash. The discomfort is worth the health of your child.

Is my risk of miscarriage higher with a subchorionic hemorrhage? 

Within the first 20 weeks of pregnancy, a subchorionic hemorrhage increases the risk of miscarriage. However, once you pass the 20-week mark, the risk becomes more or less the same as in pregnancy without subchorionic hemorrhage.

Can I switch sides while lying in bed? 

Although the best way to lay with a subchorionic hemorrhage is to lay on your left side, that can get very uncomfortable and give you bed sores. Therefore, you can take turns switching sides between your left and right. However, spend a shorter time on your right side than on your left.


Pregnancy is a difficult ordeal for a woman, and with a subchorionic hemorrhage diagnosis, it becomes even harder to handle. Just take your medicines, get regular ultrasounds, stay in the best way to lay with a subchorionic hemorrhage, and spend this difficult time thinking positive thoughts about your baby. This way, along with the proper care and treatment, you will get through this challenge and soon welcome a new bundle of happiness into your life.


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